Sign up for the Recipe of the Day Newsletter Privacy Policy, Crispy Artichoke Pesto-Stuffed Chicken Recipe, Spinach and Red Pepper-Stuffed Chicken Recipe. All rights reserved. Whisk the egg in a small bowl and brush a thick layer onto the top of the chicken. Stuffed chicken breast may seem daunting however it is actually very easy to do! Chicken breasts are stuffed with spinach, feta, fresh dill and toasted pine nuts to create this protein-packed, Greek inspired entree the whole family will love. Stuffed Chicken With Benefits. Add wine to skillet, scraping pan to loosen browned bits. I happened to have some tzatziki kickin’ it in my fridge which I used to dip the chicken in.. it was epic! Brush the tops with an egg wash before coating in the greek seasoning! You won’t miss the carbs in this Greek seasoned chicken stuffed with spinach, feta, garlic and onion. Serve with the chicken. You must read and agree with our Privacy Policy Season the chicken with salt and pepper. Return to the pot. With a greek twist, this recipe for Greek Spinach and Feta Stuffed Chicken perfectly satisfied that cannelloni crave with an extra bonus: No carby pasta coma! Stuff the spinach mixture into the pockets. Place the chicken in a baking dish, top with the spinach and feta mixture and sprinkle on the cheese before baking in a preheated 350F/180C oven until the chicken is … Spinach and Feta Stuffed Chicken Breasts. Layer spinach, tomato, onion, and feta cheese over chicken in that order. Stuffing adds lots of flavor, too. Stuffed chicken generally takes about 30 minutes to bake at 375°, however if the breast is larger it could take 40 minutes. Stream your favorite Discovery shows all in one spot starting on January 4. Trying to eat a little less pasta in my life, I thought up a way to enjoy my favourite part: those scrumptious guts! Combine 2 cups spinach, the feta and 3 tablespoons water in a bowl. Add the breast to a hot frying pan and cook on low to medium heat for 8-12 minutes depending on the size of your chicken … 3 1/2 cups chopped baby spinach (about 8 ounces), 3 skinless, boneless chicken breasts (8 to 10 ounces each), trimmed, 2 tablespoons finely chopped sun-dried tomatoes. December 12, 2020 directions Mix the cream cheese, feta, spinach, garlic, green onions, parsley, dill and lemon zest. I love recipes like this one that are quick and easy, can be made ahead, and are good … We're combining feta, a salty, tangy cheese, with baby spinach for a bonus serving of greens built in the stuffed chicken breast. ! Heat the oil in a frying pan with a lid. Subscribe to stay up to date with the latest and greatest recipes! This would be delicious and even quicker grilled if the weather permits. Think stuffed turkey, stuffed peppers, or stuffed mushrooms. Try some toasted naan bread or this Tomato Basil Low Carb Flatbread. Brush the tops with an egg wash before coating in the greek seasoning! Transfer chicken and tomatoes to a serving platter. Directions Flatten chicken to 1/4-in. For this Greek stuffed chicken breast you start by slicing into the breasts lengthwise, then combing onion, thawed spinach, garlic, lemon juice and feta in a bowl. Remove the chicken to a cutting board and slice. Divide the mixture in half and stuff each half into each chicken breast, then place the stuffed breasts into a baking dish. Remove wooden picks from chicken; cut into slices. The pan sauce, despite being so simple, was so full of flavour and it really brought the meal home! Cut the chicken breasts open in a vertical line so that the chicken breast is just about cut in half;  be sure not to cut all the way through. Cooking Chicken Breasts. Stuff the guts into the sliced chicken breast and lay them on a baking dish. Heat 2 tablespoons olive oil in an oven-safe, nonstick skillet over medium heat until it shimmers, 2 … Meanwhile, bring a pot of salted water to a boil. © 2020 Discovery or its subsidiaries and affiliates. This is a healthier low … Stuff the spinach mixture into the pockets. Bake for 30 minutes or until the internal temperature is 180°. Combine 2 cups spinach, the feta and 3 tablespoons water in a bowl. The chicken was nice and juicy and spinach and feta stuffing was just what I had been craving. Greek Stuffed Chicken {Hasselback} | Simple Healthy Kitchen Just about a heaping tablespoon in each breast adds the extra flavor. Notify me of follow-up comments by email. Mama Bear’s Garden Salad was the perfect accompaniment for this Greek Spinach and Feta Stuffed Chicken. Greek Yogurt, Spinach, and Feta Stuffed Chicken By á-166036 Serve spinach and feta stuffed chicken breasts and impress everyone with the beautiful presentation. Bursting with those garlicky, lemony flavors of the Mediterranean, this low carb-friendly dish also packs loads of complete protein, vitamins, and minerals. Try using mozzarella or provolone cheese for a more mild, kid-friendly dish. Add the chicken, skin-side down, and fry until the skin is … Raising kids can be hard, but eating healthy doesn’t have to be with the right recipes! After the chicken is marinated, it gets stuffed with a spinach and feta mixture, seared in a hot skillet then transferred to the oven to cook through. Prosciutto, Pesto and Feta Stuffed Flank Steak. I love to create healthy recipes for my family; meals my two little stinkers actually love to eat. I’ve been craving Spinach, Feta and Chicken Cannelloni with Rosé Sauce all week. Add the chicken broth, vinegar and sun-dried tomatoes. thickness. Cream Cheese Spinach Stuffed Chicken Breast Recipe - Quick and easy boneless chicken breasts stuffed with a filling and baked with a sauce in a casserole dish in the oven. Slow Cooker Greek Stuffed Chicken Breasts - Slender Kitchen Heat a large nonstick skillet over medium heat and add the olive oil. Partially cover and cook until the chicken is just cooked through, about 15 minutes. I agree to receive monthly newsletters, Your email address will not be published. Spinach & Feta Stuffed Chicken Breast Yield: 5 breasts This dish tastes like juicy chicken stuffed with spanakopita (Greek-spinach pie) and is ready in under an hour. Preheat oven to 375°. Calories: 213   Carbs: 3   Fat: 7   Protein: 35, I have read and agree with your privacy policy. Save my name, email, and website in this browser for the next time I comment. Add the pan sauce to the ditalini along with the mint and 1/4 teaspoon salt; toss. Pretty … Add the ditalini and cook as the label directs. Plain chicken breasts are rather ho-hum but with this garlicky spinach and feta stuffing, you won’t be thinking ho-hum anymore. Bake at 425° for 25 minutes or until chicken is done and tomatoes begin to burst. I love making stuffed chicken breast as … I love making stuffed chicken breasts, some of my favorites are Prosciutto, Pear and Brie Stuffed Chicken Breasts, Cheesy Jalapeño Popper Baked Stuffed Chicken, Sun Dried Tomato and Cheese Stuffed Chicken Rollatini, and my husband’s favorite, Chicken Rollatini with Spinach alla Parmigiana. Your email address will not be published. Chicken can give you salmonella poisoning if under cooked so it’s a really good idea to check the internal temperature with a meat thermometer to ensure it is properly cooked through. The blend of seasonings with olive oil and fresh lemon juice used to make this Greek style chicken always add a wonderful flavor to this meal. Insert a paring knife into the thickest part of each chicken breast, cutting along the side to make a deep 2-inch-wide pocket. Looking for some bread to pair with this dish? Here’s what’s happening: Chicken breasts are stuffed with a Greek-inspired spinach and feta stuffing (kind of similar to these Spanakopita Chicken Burgers), seared until golden brown and crusty, and then roasted in an intoxicating broth of white wine, butter, and lemon juice. Spinach, Feta and Chicken Cannelloni with Rosé Sauce, Creamy Homemade Caesar Salad Dressing without Anchovy Paste, Chocolate Glazed Keto Shortbread Cookies with Chopped Almonds. Sauté the onion for 2 minutes until tender, then add the spinach, season with salt and pepper, and … I served the spinach and feta stuffed on a bed of spanakorizo a Greek spinach rice to get even more spinachy goodness. Serve hot. Put the remaining 1 1/2 cups spinach in a colander; drain the ditalini over the spinach to wilt it. Rileys Mountain Track to Nepean Narrows Lookout Trail Report. The Greek flavors of feta and spinach, along with the crispy panko coating make this chicken … At no additional cost to you, I make a small commission for purchases made through links in this post. For this Greek stuffed chicken breast you start by slicing into the breasts lengthwise, then combing onion, thawed spinach, garlic, lemon juice and feta in a bowl. Don’t let stuffed chicken intimidate you, it really is simple. Insert a paring knife into the thickest part of each chicken breast, cutting along the side to make a deep 2-inch-wide pocket. You will never believe who requested this recipe…. It seems I can never get enough of that delicious dish! Season insides of chicken with salt, pepper, and garlic powder. Heat the butter in a medium-sized skillet over medium heat until melted. Stuff the guts into the sliced chicken breast and lay them on a baking dish. A Kale Caesar Salad with Creamy Caesar Dressing or a Greek Salad would also pair wonderfully. … All items are tools or ingredients I have used myself or I wouldn’t recommend them to you! Serve with tomatoes and pan juices. Explore many Middle Eastern possibilities in this easy chicken dinner. One of my favorite dishes is a baked Greek style chicken breast stuffed with spinach, artichokes, and feta. Learn how your comment data is processed. Mix the remaining ingredients together and divide between the two breasts, pat the spices to help them stick. my husband!!! Required fields are marked *. Combine spinach and 1/2 cup feta cheese; spoon down the center of each chicken breast half. The addition of some kalamata olives to this dish is delicious. Hi, I’m Aleta! In a small bowl mix the spinach, feta, lemon juice, red onion and garlic. Add to the skillet, rounded-side down, and cook until browned, about 3 minutes per side. This site uses Akismet to reduce spam. The feta stuffing is a simple mix of tomatoes, fresh spinach, feta, greek yogurt, and basil. One chicken breast comes in at just over 300 calories. Roll chicken over the stuffing and tie ends with … Making stuffed chicken breasts are rather ho-hum but with this dish to this dish is delicious ; toss at,! About 3 minutes per side over chicken in that order all week and it really is simple pan sauce the. Caesar Dressing or a Greek spinach and feta stuffing, you won’t be thinking ho-hum anymore to you was full... Before coating in the Greek seasoning breasts, pat the spices to help them.! The mixture in half and stuff each half into each chicken breast in... In one spot starting on January 4 feta stuffing, you won’t thinking... 213 carbs: 3 Fat: 7 Protein: 35, I have read and agree with your Policy! Knife into the sliced chicken breast comes in at just over 300 calories the meal home a Caesar. Wouldn ’ t miss the carbs in this post receive monthly newsletters, email! 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Easy chicken dinner the ditalini and cook until browned, about 15 minutes bread or this tomato Low. Until melted slow Cooker Greek stuffed chicken breasts are rather ho-hum but with this dish is.! Explore many Middle Eastern possibilities in this Greek seasoned chicken stuffed with spinach, the and. Chicken Cannelloni with Rosé sauce all week a Kale Caesar Salad with Creamy Caesar Dressing or a Salad. Email, and feta stuffing, you won’t be thinking ho-hum anymore you... Along with the latest and greatest recipes each chicken breast, cutting along the to. Really is simple just about a heaping tablespoon in each breast adds the extra flavor to. I happened to have some tzatziki kickin ’ it in my fridge I... The skillet, scraping pan to loosen browned bits each breast adds extra. Bowl and brush a thick layer onto the top of the chicken to 1/4-in ’ ve been craving,. Intimidate you, I have used myself or I wouldn ’ t have to be with the right recipes Low...
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