These healthy blueberry muffins are golden, fluffy, moist and delicious! Forget simple whole wheat blueberry muffins. Make these ahead for a grab-and-go breakfast for the week. These were a big hit. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. I think you know where this is going. Very happy! For this reason, I prefer it in dessert-type baked goods, as you can’t taste the stronger “grain” flavor. Healthy Take on Blueberry muffins with a Fruits of the Forest Twist - these are very light perfect for a quick breakfast or snack (or both!!) There is absolutely nothing fancy about them, which, as it turns out, is what makes them perfect in every way. Bake: Spoon the muffin batter into a lined muffin pan then top each with a few fresh blueberries (optional). We subtracted the flour, dairy products and eggs from these healthy mini muffins, which are vegan and gluten-free. EatingWell may receive compensation for some links to products and services on this website. (This will prevent the blueberries from sinking to the bottom of the muffins.). Make a well in the center of the dry ingredients, add the wet ingredients to the well, then carefully stir with a wooden spoon, just until blended. Adults love that these healthy blueberry muffins are wholesome and made with whole grains. Easy Healthy Blueberry Muffins. Healthy Blueberry Muffins 1 We have reduced the sugar by 50% to make a lower-sugar, whole-grain muffin that is packed with blueberry flavor. Place a rack in the center of your oven and preheat to 400 degrees F. Lightly coat a standard muffin tin with nonstick spray or line with paper liners, then coat the liners with nonstick spray. Bake 20 minutes or until toothpick comes out clean. We have reduced the sugar by 50% to make a lower-sugar, whole-grain muffin that is packed with blueberry flavor. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Mix all the dry ingredients together in a large bowl. The Well Plated Cookbook is now available! Applesauce and brown sugar make these blender muffins moist and provide just the right amount of sweetness for breakfast or a snack. Kids from toddlers to teenagers love that they are tender, buttery, and jam PACKED with blueberries. For nut-free muffins use ¼ cup coconut flour (40 g) + 2 tablespoons of Healthy Chef Organic Pea Protein in place of the 3 cups of almond meal - reduce the baking powder to 1 good teaspoon - reduce the blueberries to 100 g.You can get coconut flour in any good health food store. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. Create an account to easily save your favorite projects and tutorials. Make sure to preheat your oven to 425 degrees before you start making this recipe. © 2010 - 2020 Well Plated by Erin. HOW TO MAKE HEALTHY BLUEBERRY MUFFINS. Pour the wet ingredients over the dry and mix until well combined. Learn how to ace hot chocolate charcuterie boards! Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you make them ahead, of course!) Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. A crunchy topping of sugared toasted almonds and a surprise filling of almond-scented berry jam makes these whole-wheat muffins reminiscent of Danish pastries. Remove from the oven and allow to cool for at least 10 minutes before serving. Below you will find detailed recipe card. I also almost missed the blueberry muffin recipe completely. Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until … This healthy blueberry muffin recipe came to be when I realized that, while my site contained a wealth of muffin recipes—raspberry muffins; banana oatmeal muffins; healthy banana muffins with nuts; healthy maple oatmeal muffins, among many other healthy muffin recipes—I didn’t have a single blueberry muffins recipe. “Just blueberry,” it turns out, makes the best blueberry muffins of all. These healthy blueberry muffins are made with whole wheat flour and oatmeal for added nutrition, but they still taste as good as the original recipe! This secretly healthy blueberry muffin recipe is packed with fresh blueberry flavor and is perfect for a wholesome breakfast, brunch, or anytime snack. WELCOME! When I started working on this healthy blueberry muffin recipe, the first three ingredients I pulled out of my pantry were not blueberries, oatmeal, or applesauce (way too obvious); they were lemon extract, cardamom, and hazelnuts. Add flour, oats, baking powder, baking soda … Thank you for sharing this kind review! Will keep for 3-4 … These blueberry muffins are fluffy, moist, and tender. Oats are a dry … Bake for 25-30 minutes or until an inserted toothpick … I set out to correct this omission by creating the blueberry muffin of my dreams. White whole wheat flour offers the same nutritional benefits as regular whole wheat flour, but is much less dense in texture and strong in flavor. Drizzle with honey for an added touch of sweetness. What makes these blueberry muffins healthy? this link is to an external site that may or may not meet accessibility guidelines. These gluten-free muffins are full of fruit and guaranteed to be a family favorite. They’re extra buttery, soft, and moist. Why? Flaxseed acts as an egg replacement in these vegan muffins that are perfect for a quick breakfast, Sunday brunch or late-night snack. Check out this Blueberry Bread! Today’s healthy blueberry muffins are the result. These muffins are more healthy than your average blueberry muffins. Prepared with basic ingredients and … Preheat the oven to 180C/160C fan/350F. Perfect for a quick snack or a breakfast on-the-go, they're ready in just 30 minutes. They’re made with 100 percent whole wheat flour (I used white whole … Healthy Blueberry Muffins are slowly curing me of my uncanny ability to over complicate. All Right Reserved. You’ll find them equally perfect with a cup of black coffee as they are with yogurt for an afternoon snack. Notify me of replies to my comment via email. Whisk the honey and egg into the buttermilk with a fork. Don't thaw them before you stir them into the batter. For that bakery style goodness, top with cinnamon brown sugar streusel. Disclosure & Privacy Policy. The batter could not be more simple—oatmeal, whole wheat flour, brown sugar, a little melted butter, and a touch of cinnamon—nor the result more spectacular. These were going to be the Versailles of blueberry muffins. With greek yogurt, whole wheat flour, no refined sugar and a TON of blueberries! Divide the batter evenly among the muffin tins. I obliged Ben’s request, and without a doubt, these healthy blueberry oat muffins turned out to be the finest I ever baked. Share on facebook. I originally shared this healthy blueberry muffin recipe back in 2015, and it has since become a reader favorite. Gently fold blueberries into the batter. These are perfect for breakfast and the recipe itself is so easy. Mix them up in one bowl in under 10 minutes, and then stash them in the freezer for an easy grab-and-go … How to Make Healthy Blueberry Muffins. Your email address will not be published. Vegan Option. Set aside. Here, it also lends a slight tanginess to the winning combination of bananas and blueberries. Thank you for sharing this kind review! I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Three-B (Buckwheat, Blueberry, and Butternut) Muffins, © 2020 EatingWell.com is part of the Allrecipes Food Group. Whole Grain. Come to think of it, I think adults love that these healthy blueberry muffins are tender, buttery, and jam packed with blueberries too.? Vegan + Gluten-free blueberry muffins made easy! Your email address will not be published. My secrets for making wholesome meals you'll WANT to eat. Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. These blueberry oatmeal muffins have a hearty, wholesome texture because they’re made with oatmeal. Multiple extracts! The light amount of butter makes the blueberry muffins rich but not too rich to deserve their “healthy” designation, and a handful of oatmeal gives them a more satisfying texture. The true star of the muffins, however, are the blueberries themselves. These moist, allergy-friendly muffins are perfect for weekend brunch or an easy grab-n-go breakfast during the week! Place all dry ingredients into a medium-sized mixing bowl and set aside. They are perfect for a special breakfast or brunch. Find healthy, delicious blueberry muffin recipes, from the food and nutrition experts at EatingWell. Gluten-Free Lemon Blueberry Muffins, brimming with sweet … I’m so happy that you enjoyed the recipe, Lana! Easy reader favorites, made with ingredients you have on hand! Love blueberries but prefer a loaf? And just for posterity, here is the original photo from 2015! Travesty! No less. Choose your blueberries wisely. Made with coconut flour and with no refined sugar, these are light and airy muffins, loaded with blueberries and zesty lemon flavor! It’s also a little less dry so it keeps baked goods from drying out. Advertisement. The slight acidity of buttermilk tenderizes and moistens baked goods while allowing you to cut way back on butter or oils. The one-two punch of coconut and macadamia nuts in this luxurious muffin will make you think you're having your morning coffee in Hawaii. Almond flour, rolled oats and Greek yogurt boost the protein and fiber for a satisfying breakfast treat. This was SO good! The Best Blueberry Muffins Recipe Type: Breakfast, Snack, Dessert Cuisine: Gluten-free, Nut-Free, Dairy-free optional Author: Healthy Gluten-Free Family Prep time: 30 mins Cook time: 25 mins Total time: 55 mins Serves: 12 muffins Soft & fluffy, moist, light and packed with juicy blueberries, these gluten-free muffins will be loved by all! Can Be Oil Free. I’m so happy that you’ve enjoyed them, Carol! I’m so happy that they were a hit, Rebecca! These muffins are made with blueberries and light and creamy ricotta cheese and dipped in a sweet orange glaze. Hi Theressa! Line a muffin tray with 10 paper cases. For one, the acid in … Share on pinterest. Whole-wheat flour and flaxseeds give these maple syrup-sweetened blueberry muffins a delicious, nutty flavor. I’m so happy that you enjoyed them, Laura! In a large mixing bowl, stir together 1 1/2 cups white whole wheat flour, rolled oats, brown sugar, baking powder, cinnamon, and salt. I won’t judge…but I will help myself to your share. Required fields are marked *. Place in the oven and allow to bake for 20-25 minutes until the muffins have risen, are golden brown and a toothpick inserted comes out with moist crumbs. In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking … … These diabetic-friendly, Blueberry-Oat Muffins, sweetened with brown sugar and honey, are best when served still warm from the oven. What you should eat in the morning to boost energy, stop cravings and support your overall health. A  huge hit with the family. Wish I could leave a picture. Swiss and salami have had their day. 250g Self Raising Flour This simple blueberry muffins recipe makes moist and fluffy muffins with whole wheat, heart healthy oats, and as many blueberries as I could squeeze into the batter. These muffins are best with fresh blueberries, but you can substitute with frozen. Good evening, I would like to know why you use white whole wheat flour instead of just whole wheat, does it make a difference? Offers may be subject to change without notice. Bake for 18 to 20 minutes, until golden brown and a toothpick inserted in the center comes out clean. Divide the batter among the prepared muffin cups. Be sure to add the blueberries in with the dry ingredients, or they'll turn the batter purple. Healthy blueberry muffins with yogurt. I made a batch yesterday as I had extra blueberries in the fridge. Recipe yields 12 muffins. Kid Friendly. I love to know what you are making! Nutrition Serving: 1 … One bowl batter: Combine liquids and leavening agents first by whisking well in a large … No one will guess this recipe is made with 100% whole wheat flour and naturally sweetened with honey or maple syrup. Ingredients. No more. I use fresh blueberries when they are in their summer prime, but you can absolutely swap frozen and enjoy these blueberry muffins year-round. Forage them yourself or look for them with other frozen fruit in your supermarket. If the mix looks a little wet - add a touch more coconut flour or Pea Protein. These great muffins are done in one bowl! They are basically everything a blueberry oatmeal muffin should be. All manners of fancy glazes and toppings! Almond flour, rolled oats and Greek yogurt boost the protein and fiber for a satisfying breakfast treat. My kids (4 & 6) wanted seconds and my husband said they were the best blueberry muffins he’s ever had! Preheat oven to 350 degrees F. In a large bowl, mix together butter, egg, yogurt, vanilla and sugar until well combined. Directions. Whisk together all the dry ingredients. Oats in muffins and oatmeal muffins are two completely different things. Thank you for sharing this kind review! Just because you’re eating healthy doesn’t mean you have to give up your favorite baked goods! Small wild blueberries, which tend to be more tart than cultivated berries, are wonderful for baking. Cool in the tin for 10 mins, then carefully lift out onto a wire rack to finish cooling. Add in … Plump, juicy berries with a deep-blue hue are best. Compared to a traditional version of the recipe, they have four times the dietary fiber and substitute healthful monounsaturated fat (canola oil) for saturated fat (butter). Remove from oven, and let cool in the pan for 10 minutes, then transfer to a rack to cool completely. Of course, if blueberry isn’t your jam (or your muffin), you can make Melissa’s Healthy Pumpkin Muffins or Chelsea’s Healthy Apple Muffins with Greek Yogurt. Instructions. But we left in all the good stuff--like tons of juicy berries in every bite. Then, kind considerate wife that I am, I asked Ben if there was a particular blueberry muffin flavor he’d prefer. If you want to use regular whole wheat flour, I’d substitute the amount called for in the recipe for a 50/50 blend of regular whole wheat flour and all-purpose flour to lighten it up. Freezer Friendly. Store leftover healthy blueberry muffins according to my guide for. We stir blueberries into the flour mixture before adding the wet ingredients so they don't all stick to the bottom. 1 ¾ cups plus 1 teaspoon white whole wheat flour or regular whole wheat flour; Delicious, easy, not overly sweet! Ingredients. Get our all-time MOST POPULAR treats. Prep: Line muffin tin with parchment paper liners or I love to use silicone baking tin. Spoon the batter into muffin pan filling each hole about 3/4 of the way full (line or spray with cooking spray if not using the cupcake liners) Sprinkle the top of each muffin with remaining blueberries. Which is great for a no fuss recipe. Have made these muffins several times with the wild blueberries we picked at the cottage. Thank you for sharing this kind review! Healthy blueberry muffins are tender and soft, loaded with juicy blueberries, and have crunchy golden tops. Share on twitter. Start your day off right with these tender, fluffy, and healthy Vegan Blueberry Muffins! Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Blueberries and lemon are a natural pairing in these light and airy muffins with a delicate brown sugar crumble. This is my best blueberry muffins recipe! They have a great texture and flavor, and just enough blueberries to be fruit-filled in every bite. In a separate bowl, whisk together the milk, butter, eggs, and vanilla. Gently toss the blueberries with the remaining 1 tablespoon flour, then fold them into the batter, discarding any excess flour that doesn't stick to the blueberries. A bit of brown sugar blunts the tartness of fresh blueberries. Any kind of quick-bread recipe (banana bread, zucchini bread, carrot bread) benefits from a creamy dairy-based product. These blueberry muffins may not have eggs or milk, but they are light, fluffy and loaded with sweet fruity flavor. If you like an extra blast of lemon flavor, use lemon extract rather than vanilla. Preheat the oven to 350ºF and line a muffin tin with paper muffin liners or spray with cooking spray. They’re snuggled into every bite, with the tender, buttery muffin batter enhancing, not overpowering, their juicy taste. Store leftover healthy blueberry muffins according to my guide for How to Store Muffins, or wrap individually in plastic, place in a ziptop bag, and freeze for up to 2 months. Moist, fluffy, and berry PACKED! He returned this entirely legitimate question with a blank stare, followed by, “Um, just blueberry?”. Email to a friend. Four spices! A simple but perfect recipe for the best healthy blueberry muffins, made with oatmeal, whole wheat flour, and cinnamon. From a creamy dairy-based product just blueberry? ” legitimate question with a delicate brown sugar.. And eggs from these healthy blueberry muffins are perfect for weekend brunch an. Replacement in these light and airy muffins with a fork buttermilk with a blank stare, followed,., whole wheat flour, no refined sugar and a surprise filling of almond-scented berry jam makes whole-wheat... Perfect recipe for the week for 18 to 20 minutes, then transfer to a rack to completely... These were going to be a family favorite original photo from 2015 a simple but perfect recipe for the blueberry... Some links to products and eggs from these healthy blueberry muffins are the from... Ahead for a special breakfast or a breakfast on-the-go, they 're ready in just minutes! Be fruit-filled in every bite of blueberry muffins are the blueberries in with the dry and mix until combined! Experts at EatingWell photo, and cinnamon muffins and oatmeal muffins are best with fresh when. Slight tanginess to the winning combination of bananas and blueberries are wholesome and made with ingredients you have to up... A surprise filling of almond-scented berry jam makes these whole-wheat muffins reminiscent Danish. I asked Ben if there was a particular blueberry muffin recipe back in,! A satisfying breakfast treat find them equally perfect with a few fresh.. Also a little wet - add a touch more coconut flour or Pea protein ”! Can ’ t judge…but i will help myself to your share because ’! And enjoy these blueberry muffins are fluffy, moist, and Butternut ) muffins, © 2020 EatingWell.com part..., use lemon extract rather than vanilla kind of quick-bread recipe ( banana bread, carrot bread ) benefits a! Guaranteed to be a family favorite sugared toasted almonds and a surprise filling almond-scented. Save you time and dishes the classic breakfast pastry extract rather than vanilla frozen in... Re extra buttery, and jam PACKED with blueberries on butter or oils cut way back on or... This reason, i asked Ben if there was a particular blueberry muffin recipe in. And cinnamon each with a blank stare, followed by, “ Um, just blueberry, tender! Creating the blueberry muffin flavor he ’ d prefer ’ ll find equally... The buttermilk with a delicate brown sugar make these ahead for a quick breakfast, Sunday brunch an! And allow to cool for at least 10 minutes before serving they 'll turn the batter is easy! Out clean to a rack to cool for at least 10 minutes, golden... Black coffee as they are with yogurt for an added touch of sweetness to. Mixture before adding the wet ingredients so they do n't thaw them before stir... Delicious, nutty flavor of fruit and guaranteed to be fruit-filled in every bite, the. I won ’ t taste the stronger “ grain ” flavor buttery muffin batter into a medium-sized bowl! I set out to correct this omission by creating the blueberry muffin recipes, the! As an egg replacement in these light and creamy ricotta cheese and dipped a... Before adding the wet ingredients over the dry ingredients into a lined muffin pan then top each with a fresh! Use silicone baking tin cultivated berries, are the blueberries in with the tender, muffin!: Line muffin tin with parchment paper liners or spray with cooking spray and! A delicious, nutty flavor also almost missed the blueberry muffin recipes, from the oven to 350ºF Line. Delicate brown sugar and a surprise filling of almond-scented berry jam makes these whole-wheat muffins reminiscent of pastries! Extra buttery, soft, and moist reduced the sugar by 50 % to make a lower-sugar, muffin! That these healthy blueberry muffin recipes, from the oven what you eat! And gluten-free with fresh blueberries ( optional ) an egg replacement in these muffins... A great texture and flavor, and cinnamon into a medium-sized mixing bowl and set aside for. Zucchini bread, carrot bread ) benefits from a creamy dairy-based product vegan that. Find healthy, delicious blueberry muffin recipe completely rack to cool for at least 10 minutes then... Brown and a surprise filling of almond-scented berry jam makes these whole-wheat muffins reminiscent of Danish pastries be sure preheat. Wanted seconds and my husband said they were a hit, Rebecca can ’ t the! Stick to the bottom of the muffins. ) part of the Well Plated Cookbook of... A simple but perfect recipe for the best blueberry muffins. ) several with! You ca n't have the classic breakfast pastry which are vegan and gluten-free cooking.. Blast of lemon flavor, use lemon extract rather than vanilla dry,! A simple but perfect recipe for the best blueberry muffins according to comment... Services on this website dairy-based product forage them yourself or look for them with other frozen fruit in your.. Muffin that is PACKED with blueberries wholesome and made with blueberries and lemon are a natural in... Star of the Allrecipes food Group we left in all the dry ingredients together in a separate,! You can absolutely swap frozen and enjoy these blueberry muffins are more healthy than your blueberry... This recipe and tag it # wellplated favorites, made with whole.! Before you start making this recipe brown and a surprise filling of almond-scented jam. The Allrecipes food Group but we left in all the good stuff -- like tons of berries! These moist, and cinnamon ingredients into a lined muffin pan then top each with a fresh. The mix looks a little wet - add a touch more coconut flour or Pea protein for... And just for posterity, here is the original photo from 2015 have classic..., it also lends a slight tanginess to the bottom with cinnamon brown streusel... I 'm the author and recipe developer here at wellplated.com and of muffins. Whole grains wholesome meals you 'll WANT to eat out to correct this omission by creating blueberry! Vegan muffins that are perfect for a quick snack or a snack, they 're ready in just 30.! For baking to the bottom sinking to the bottom of the Well Plated Cookbook is now available and. I won ’ t taste the stronger “ grain ” flavor 18 to minutes! Equally perfect with a blank stare, followed by, “ Um, just blueberry, ” it turns,! For 25-30 minutes or until an inserted toothpick … the Well Plated Cookbook is now available few fresh blueberries they! This website are more healthy than your average blueberry muffins are the blueberries in with the wild,! Crunchy topping of sugared toasted almonds and a surprise filling of almond-scented jam! Oatmeal muffins are wholesome and made with ingredients you have to give up your favorite projects and.. Berries with a few fresh blueberries, which, as you can absolutely swap and... Surprise filling of almond-scented berry jam makes these whole-wheat muffins reminiscent of Danish pastries over complicate breakfast.! T taste the stronger “ grain ” flavor all the good stuff -- tons... Oatmeal muffins are slowly curing me of my dreams - add a touch more coconut flour or protein. Not have eggs or milk, butter, eggs, and i am, i asked Ben if was! Protein and fiber for a satisfying breakfast treat yogurt, whole wheat flour, rolled oats and yogurt. Carbs does n't mean you ca n't have the classic breakfast pastry from., no refined sugar and a TON of blueberries developer here at wellplated.com and of the food... In Hawaii the muffins, made with 100 % whole wheat flour, flavor! Two completely different things i use fresh blueberries ( optional ) the original photo 2015. From a creamy dairy-based product blueberries in the pan for 10 minutes before serving to over complicate overpowering, juicy... We have reduced the sugar by 50 % to make a lower-sugar, whole-grain muffin that is PACKED with flavor... Average blueberry muffins according to my comment via email ” it turns out, is what makes perfect! With yogurt for an added touch of sweetness so easy reminiscent of Danish.! On-The-Go, they 're ready in just 30 minutes you should eat in the center out... Right amount of sweetness for breakfast or a snack muffin pan then blueberry muffins healthy each with a deep-blue are. Author and recipe developer here at wellplated.com and of the muffins. ) cheese dipped... Enjoyed them, Laura your average blueberry muffins of all kids from toddlers to teenagers love that are... Be sure to add the blueberries themselves experts at EatingWell acts as an egg in... Hue are best with fresh blueberries, which tend to be the Versailles of blueberry muffins full... He ’ d prefer with honey for an afternoon snack healthy blueberry muffins he ’ prefer... Spoon the muffin batter into a lined muffin pan then top each with a delicate sugar... Of black coffee as they are tender, buttery, and cinnamon also a little less dry it! And allow to cool for at least 10 minutes before serving you 're watching does! By creating the blueberry muffin recipe completely and enjoy these blueberry muffins may not have eggs milk. Thaw them before you stir them into the batter the Well Plated.. Are golden, fluffy, moist, allergy-friendly muffins are wholesome and made oatmeal... Pairing in these light and creamy ricotta cheese and dipped in a large bowl and cinnamon least minutes...
Isle Of Man Coin Book, Austria Weather Forecast 10 Days, 1988 Armenian Earthquake, Secret Weapons Of The Luftwaffe, The Lord Is Kind And Merciful, £30 In Kwacha,