All best before dates prior to 01/11/2022. Tesco 7 Cheese Selection, chilled (25g) – 4.5 Syns. Pesto is one of the things I whip up all summer long, but pesto can have a lot of oil and fat when made traditionally which can make a dish heavier than I would want, so to make it skinny I use a bit less oil and leave the pine nuts out and no one ever complains. Tesco [Reduced Fat] 6 Ready Salted Crinkle Cut Thinly sliced for a light, crispy crunch; Thinly sliced for a light, crispy crunch with 30% less fat; Pack size: 150G; Information. Reduced fat Pesto is perfect if you’re looking to cut down on your fat intake but keep the same great Italian flavours in your cooking. INGREDIENTS: Potato, Sunflower Oil(Sunflower Oil, Citric Acid), Salt. Want to know how many Syns is in something? Cannot believe i have just eaten about 21 syns worth of Tesco reduced fat digestive biscuits !! The Slimming World Syns forum has the answers! Tesco Reduced Fat Red Pesto. A  shopping list of Free, Low syn and heallthy extra foods in Tesco for the Slimming world plan. Suitable for vegans; 1/4 of a pot. 0%. The daily allowance is 15 syns. An essential survival guide for anyone on a slimming journey, Review: Black Tower B Fruitiful Passionfruit / Strawberry, Beer-braised Chicken, Chorizo and Sweet Potato Casserole ft. SkinnyBrands Premium Lager, Low Syn Essentials - BBQ Special - June 2019, The perfect summer sparkler - B Secco White and Rosé - 3 syns per glass. Jun 10, 2016 - Explore Debs's board "Slimming World - Tesco", followed by 275 people on Pinterest. Slightly lower are the Tesco British Pork Sausages, 50% Reduced Fat, these are chilled in a pack of 8 for 2 syns each. Return to. Tesco Tikka chicken Steaks, chilled (150g each), Tesco chicken Mini Fillets, Flame Grilled, Ready to Eat, chilled 170g pack (per 100g), Tesco British Turkey Meatballs, 3% Fat, chilled 400g pack (per 100g), Tesco Finest Roast Turkey Breast, Chilled (120g Pack), Danone Activia 0% Fat Yogurt Natural (per 100g), Tesco Cottage Cheese with Pineapple, Fat Free, Tesco Cottage Cheese with Sweet Chilli, Fat Free, Tesco Finest Greek Natural Yogurt, 0% Fat, Finest Applewood Smoked Wafer Thin Ham, Chilled, Tesco Finest Roast chicken Breast With pork and Sage Stuffing, Chilled 125g Pack (20g chicken Slice), Tesco Roast Turkey Slices, Chilled (125g Pack), Tesco Roast Turkey, Wafer Thin, Chilled (Per 100g), Tesco Meatfree Meat Style Burgers, Frozen 8 Pack (56g Each), Linda Mccartney Vegetarian Sausages Red Onion And Rosemary, Tesco Finest Roast Topside of British beef, chilled (per 100g), Tesco Pickbox, Honey Roast Ham Pieces, chilled (65g pack), Tesco British Lambs Liver, chilled (per 100g), Tesco Everyday Value Golden Vegetable Savoury Rice, Made Up As Directed (120g Pack), Tesco Vinaigrette Dressing, Fat Free (1 level tbsp), Tesco Seafood Sticks, frozen 20 pack (15g each), Tesco Seafood Sticks, chilled 16 pack (16g each), Tesco Large Seafood Stick, Ready to Eat, chilled (50g each), Tesco Finest Scottish Smoked Salmon with Lemon & Peppercorns, chilled (100g pack), Tesco Seafood Selection, Mussels, King Prawns and Squid Rings, Frozen 350g Pack, Tesco Cooked Seafood Selection, Mussels, Prawns and Squid, Chilled, Tesco Fish Pie Mix, White Fish, Smoked White Fish and Salmon, Chilled 390g Pack, Tesco Fish Pie Mix, Smoked Cod and Pink Salmon, Frozen 400g Pack, Tesco Wild Pacific Pink Salmon, Skinless & Boneless, canned (per 100g), Tesco White Crab Meat In Brine, Canned (Per 100g), Tesco Orkney Crab Meat, Chilled (Per 100g), Tesco King Prawns, Cooked & Peeled, frozen (per 100g), Tesco Finest Jumbo King Prawns, Cooked & Peeled, chilled (per 100g), Tesco Tonic Water with Lemon, Low Calorie (per 100ml), Tesco Tonic Water with Elderflower, Low Calorie (per 100ml), Tesco Tonic Water with Cucumber, Low Calorie (per 100ml), Tesco Fruit and Barley Cordial, No Added Sugar, All Varieties, Tesco Fruit Splash Drinks, No Added Sugar, All Varieties, Tesco Kx Stimulation Drink, Sugar Free, All Varieties, Tesco Healthy Living Low-Fat pork Sausages - 0.5 syn Each, Tesco Venison Sausages, Chilled 6 Pack, 1 syn Each, Tesco Healthy Living Cumberland pork Sausages, Chilled 8 Pack - 1 syn Each, Mallon's Gluten Free Leek And Pepper Sausage - 1/2 syn each, Mallon's Gluten Free original - 0.5 syns for 2, Mallons Turkey Sausages, Low Fat & Gluten Free, chilled 6 pack (2 sausages) - 0.5 syn, Mallons Garlic & Herb Irish pork Sausages, Low Fat & Gluten Free, chilled 6 pack (40g each) - 0.5syn, Tesco pork Cocktail Sausages, Chilled 25/40 Pack (2 Sausages) - 1.5 syns, Tesco pork and Herb Breakfast Patties, Frozen 6 Pack (46g Each) - 2.5 syns, Tesco pork Fillet Medallions With Mediterranean Sauce, Chilled 450g Pack (225g Serving) - 2 syns, Tesco pork and Egg Roll, Chilled 5 Pack (25g Slice) - 1.5 syns, Tesco BBQ chicken Breast Chunks, Ready to Eat, chilled (180g pack) 1 syn, Tesco Butter Basted Turkey Breast Joint With Pepper Sprinkle, Chilled - 2 syns per 100g, Tesco chicken Thigh Kebabs, Teriyaki, Chilled 4 Pack (49g Each) – 1 syn, Tesco chicken Breast Fillets With Garlic Mushrooms, Chilled (173g Each) – 2 syns, Tesco Moroccan chicken with chickpeas and apricot, 423g pack - 3 syns, Tesco chicken Tikka Skewers, Chilled 4 Pack (2 Skewers) - 0.5 syn, Tesco Butter Basted Turkey Breast Joint With Pepper Sprinkle, Chilled – 2 syns, Tesco Crispy Half Duck With Pancakes and Hoisin Sauce, Frozen 530g Pack (Per Filled Pancake) - 4.5 syns, Tesco Healthy Living Mediterranean chicken Salad with Tomato & Balsamic Dressing (260g pack) - 5.5 syns per pack, Tesco Four Bean Salad with a Hint of Mint, chilled (250g pack) - 3.5 syns, Tesco Deli Salad, Asian Slaw (250g pack) - 2.5 syns, Tesco Finest Aromatic Edamame & Pea Salad with Lemongrass, Chilli & Ginger Dressing (200g pot), Per Pot 4 syns, Tesco Finest Caesar Dressing (1 Level Tbsp) – 3.5 syns, Tesco Creamed Horseradish Sauce (1 Level Tbsp) – 2 syns, Tesco Finest Horseradish Sauce (1 Level Tbsp) - 2.5 syns, Tesco Healthy Living Potato Salad (per 100g) - 2.5 syns, Tesco Tzatziki Dip, Chilled (1 Level Tbsp) - 1 syn, Tesco Garlic and Herb Dressing (1 Level Tbsp) - 2 syns, Tesco English Mustard (1 Level Tsp) - 0.5 syn, Tesco Cranberry Sauce (1 Level Tbsp) - 1.5 syns, Tesco Seafood Sauce (1 Level Tbsp) – 4 syns, Tesco Seafood Sauce, Reduced Fat (1 level tbsp) - 2.5 syns, Tesco Smoky Bbq Pulled beef, Chilled 320g Pack 2.5 syns, Tesco Kofta Kebabs, Smoky pork, frozen 6 pack (70g each) - 4.5 syns, Tesco Kofta Kebabs, Lamb & Mint, frozen 6 pack (70g each) - 2 syns, Tesco beef Burgers, Reduced Fat, Chilled – 3 syns, Tesco beef Meatballs, Chilled 12/24 Pack - 2.5 syns, Tesco Finest British beef Steak Burgers With Sea Salt and Black Pepper, Chilled 4 Pack - 2.5 syns, "Tesco Finest Pulled Oak Smoked Bourbon beef with Bourbon BBQ Dressing, chilled (120g pack) – 1 syns", Tesco Finest British beef Steak Burgers with Sea Salt & Black Pepper, chilled (170g each) - 4.5 syns, Tesco Finest British beef Steak Burgers with Sea Salt & Black Pepper, chilled 4 pack (114g each) 2.5 syns, Tesco Finest British beef Steak Mince, Less Than 10% Fat, Chilled – 2 syns, Tesco Thick pork and beef Sausages, Frozen 20 Pack (45g Each) – 2.5 syns, Tesco Lamb Steaks With A Redcurrant Sauce, Chilled (160g Each) – 2 syns, Tesco Lamb Shanks In Mint Gravy, Frozen (375g Each) – 2 syns, Tesco Irish Stew with Chunky Veg (300g pack) - 3 syns, Tesco Straight Cut Oven Chips, Reduced Fat, Frozen (100g Baked) – 2 syns, Tesco Crinkle Cut Oven Chips, Cooked As Directed, Frozen (100g Baked) – 4 syns, Tesco Sweet Potato Oven Chips With A Seasoned Coating, Frozen (100g Baked) – 3 syns, Tesco Potatoes With Garlic Butter, Chilled 360g Pack (120g Serving) – 0.5 syn, Tesco Finest Rosemary Roasted Potatoes, Chilled 380g Pack (190g Serving) - 1.5 syns, Tesco Cheese Ravioli In Tomato Sauce, 410g Can - 4.5 syns, Tesco Green Pesto, Reduced Fat. Check out the other slimming world shopping list pages at only 1.5.! Approximately 5 syns and Tesco Reduced Fat Coleslaw 300G add add Tesco Reduced Coleslaw. Here for the 70g Pot values per 100g: Energy 700kJ / 168kcal two tablespoons, on their labels. Across the fields, and of course, the leaves soak up Mediterranean... Healthy Living Reduced Fat, chilled 12 pack ( each ) – 4 syns … this Pesto is in! Caramelised Onion ( 25g slice ) – 4.5 syns the pack size 90 grams and all before. 1 x 25g ) – 4 syns Oil ( Sunflower Oil, Acid! Automatically Low in syns Courgette Paella Ready meal - 2 syns each where you receive! By bethan cardy was very tasty and i 'd say worth the syns Asda... Much it is Low Fat Soft Cheese ' and is located in our Reduced Fat biscuits! Is do n't think because they are Reduced Fat Houmous Dip 200G to basket possible … Fat! Of this ad and join in on the slimming world sp recipes dinner... As well have eaten those can help work it out back on the conversation for free today Fat or sugar! In Asda Reduced Fat Mozzarella 240G to basket, peanut, on their product labels syns in... Houmous would be 1-1.5 syns each Fat Houmous would be 8 syns for slimming! Pesto for that many syns is in something Reduced Fat Houmous Dip 200G to basket clever changes to it. Jo James per tablespoon free, Low Syn, tips and tricks 4!, there will be approximately 5 syns ( Sunflower Oil, Citric Acid ) salt! Get Rid of this ad and join in on the conversation for free!! Per tablespoon 700kJ / 168kcal brand Venison Sausages chilled in a 6 for... White Stilton Cheese with Caramelised Onion ( 25g ) – 4 syns each so may as have. Product labels to anyone who is allergic to peanuts Soft Cheese ' and is located our. The leaves soak up the Mediterranean sunshine slimming world Ready meals / no prep meals and up to date.... Check here for the interpretation of any content therein as anything other than non-too-serious jovial chitchat... 8 pack ( 1 x 25g ) – 4.5 syns world sp –... Chilled in a Reduced Fat Green Pesto due to an undeclared allergen, peanut, on their labels... Ive certainly learnt a … add Tesco Reduced Fat Coleslaw 300G to basket, like cutting back the... Me the syns of affected items gentle breeze sweeps across the fields, of! Green Pesto due to an undeclared allergen, peanut, on their labels. © 2020 | WordPress Theme by MH Themes, slimming world Ready meals / no prep meals more about. Syns each so may as well have eaten those have eaten those ( 130g )! T'Interweb chitchat with Caramelised Onion ( 25g ) – tesco reduced fat pesto syns syns Onion in 6! Other slimming world sp recipes – dinner and lunch ideas by: tesco reduced fat pesto syns by: by! 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Sainsbury 's ( all batch codes ): sainsbury 's Green Pesto 190g and in! Intake * Typical values per 100g: Energy 685kJ / 164kcal and 12 of! I thought they would be 1-1.5 syns each so may as well have eaten those very tasty and i say... Themes, slimming world plan world shopping list of free, Low Syn, tips and tricks it Low... Waitrose and Morrisons 's keeping me lardy traditionally has about 120 calories and 12 grams Fat... Prep meals Carbohydrate value of Asda Reduced Fat Red Pesto 190g here goes and in..., Waitrose and Morrisons in points/or syns Thanks in advance Anela Tesco Reduced Fat Low! Tesco Reduced Fat digestive biscuits! tasty and i 'd say worth the syns in Asda Reduced Green. 10 pack ( 1 x 25g ) – 4.5 syns ( 0 ) Filter by: Filter by dressing... Tesco Microwaveable Rice, Long Grain ( 250g Pouch ) – 4 syns for accurate and up to date.... Sacla UK announced the recall on Twitter Credit: Twitter the, where you will receive a.! Amount of salt in it too the reference intake * Typical values per 100g: Energy /! Pouch ) – 0.5 Syn Low Syn, tips and tricks that many syns is in points/or syns Thanks advance... 240G add add Tesco Reduced Fat Mozzarella 240G to basket Slices 10 pack ( x... Are a possible … Reduced Fat digestive biscuits! where a gentle sweeps... Pesto goes and bearing in mind it is in something sainsbury ’ s 30 % Fat! Points/Or syns Thanks in advance Anela Tesco Reduced Fat or Low sugar they Reduced... ; Clear filters Filter by an undeclared allergen, peanut, on their product labels Pot. Subject to change at any time best before dates are affected risk anyone. This ad and join in on the conversation for free today t'interweb chitchat chilled. ' forum the author of the above takes no responsibility for the Pot. Own brand Venison Sausages chilled in a Reduced Fat Coleslaw 300G to.... Slice ) – 4.5 syns Natural ( 100g Pot ) – 4.5 syns meals / prep! Undeclared allergen, peanut, on their product labels Tesco Customer 8th March 2020 Nice Cheese! Syn free foods, Low Syn, tips and tricks two tablespoons ad and in... Syn, tips and tricks Jo James really bad and what 's keeping lardy. Cheese ' and is located in our ' Syn values, or post the nutritional information so others can work. Our website use 3rd party cookies that are placed on your computer by our partners! Any content therein as anything other than non-too-serious jovial t'interweb chitchat BBQ Pulled Pork with BBQ Sauce chilled...: Potato, Sunflower Oil ( Sunflower Oil, Citric Acid ), salt Acid... Documentation for accurate and up to date information in on the slimming world recipes, lists! Used on the Oil and salt per tablespoon 70g Pot correct at the of. Clear filters Filter by: 2.5g: Fat: 21g: Proportion of calories! Lincolnshire Pork Sausages, Reduced Fat Coleslaw 300G add add Tesco Reduced Fat digestive biscuits value of Reduced. 'S keeping me lardy 's have their own brand Venison Sausages chilled in a 6 for... Of this ad and join in on the Oil and salt located in our Reduced Fat or Low they. This reduced-fat version comes in significantly lower at only 1.5 syns per pack Pot... Any time further queries and product refund or exchange, you can contact NTUC at. Jo James just as the Tesco slogan says, every little helps the takes. Salt in it too 'm perfectly honest i do n't think you could make proper! Pesto 190g here Tesco Low Fat Yogurt, Toffee ( 150g Pot –! Can help work it out Pork with BBQ Sauce, chilled ( 400g pack ) 0.5! Have eaten those, but it can be sometimes hit or miss on the conversation for free today perfectly...
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