159 calories; protein 10.4g; carbohydrates 8.5g; fat 10.9g; cholesterol 13.6mg; sodium 84.5mg. It’s smooth. This looks delicious and I’m sure I’ll like it! I did sub greek yogurt for the heavy cream and omitted the stevia as my protein powder has stevia in it already. I’ve been searching for years. But today? And to be honest, it’s quite pricey! It’s like a drinkable, protein-packed peanut butter cup. A whopping 28 grams of protein in 1 huge smoothie. Tags: Kid-Friendly. this link is to an external site that may or may not meet accessibility guidelines. My goal is to give you the confidence and knowledge to cook and bake from scratch while providing quality recipes and plenty of pictures. Possible subs would be coconut or soy milk for almond milk, and chocolate whey powder for vanilla whey powder. 4g in the PB, 18g in Greek yogurt, 6g in skim milk. Thanks for share.. Hi, I just made it and it was lovely! I didn't have heavy cream so I used lite cool whip. 5 minutes + 3 ingredients + a good blender and you'll have it ready.. In fact just the other day I had a giant bowl of blended frozen “banana whip” (just 2 frozen bananas cut into chunks then blended with a touch of milk) and sprinkled mini chocolate chips on top. 3 – Which do you like better (sorry if it’s a hard question!) Ok, let’s move onto more positive things! Everything will be just fine. more about Sally, Copyright 2020 Sallys Baking Addiction • WordPress Development by Southern Web • Website Accessibility Statement • Privacy Policy, THIS POST MAY CONTAIN AFFILIATE SALES LINKS. READY IN: 2mins. Hey Hayley! This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I made this but used Sweet Leaf stevia instead. Cheers! G - B O M B S. Category: Smoothies, Blended Salads and Juices. So go ahead, indulge in life’s best flavors swirled together. Best regards. I can’t think of a better pair. There, I said it. I did make a few small changes. (I also forgot the vanilla - didn't matter was still delicious!). Our apartment’s pipes bursted today and our home flooded. 2 – If this is one “very large” smoothie, would it comfortably serve 2 people for a light breakfast? No brainer, really. Can’t wait to try this smoothie but just want to wish you the best with the crisis you’re facing in your home with busted pipes. This healthy protein shake is chock full of protein, healthy fats, and nutrients and tastes like a decadent peanut butter cup. I doubled it bc life is hard. My daughter is trying a vegetarian diet, and I wanted to make her a “Dessert” smoothie to get some protein in – holy smokes, this is amazing. However there is only 20 g protein, where did you get 28 g from? I'm thankful to have come across this recipe for a low-carb smoothie that tastes great and my family enjoys as much as I do! Try them. I made this exactly like the directions said and it is very thin and watery (not thick and creamy at all!) Add comma separated list of ingredients to exclude from recipe. The fruit in this recipe is just 1/2 frozen banana. Thank you for the amazing recipe! I’m in love with this Chocolate Peanut Butter Smoothie and as of today, I’ve made this it three times. The chocolate gives off a rich delicate flavor while the peanut butter … This Chocolate Peanut Butter Smoothie is smooth, creamy, and packed with vitamins and nutrients. Blend until smooth and pour into glasses. This chocolate peanut butter smoothie is a powerhouse of protein, energy and nutrition, and satisfies your sweet tooth! My girls and I found this recipe to be filling and they were up early this morning putting their own spin on it-like adding half a banana! Learn how to make this classic winter warmer with recipes from around the world. Let me know if you try it! It’s creamy. How do you think pb2 would work with this? I’m thinking of adding hemp hearts to add some more protein and maybe some pumpkin seeds too, we’ll see. I love starting my morning with a smoothie. UNITS: US. I am not a fan of protein powder at all because it tastes like chalk dust to me. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Chocolate Peanut Butter Banana Shake. This smoothie … I have an almost similar recipe I found on Pinterest using whole milk regular sugar and non-fat dry milk powder. Making this gorgeous strawberry drink is quite easy. https://www.centercutcook.com/healthy-chocolate-peanut-butter-smoothie A raw banana will not have the same effect. Give it to me for breakfast, my mid-afternoon snack, or as a sweet treat after dinner. Note that the sweetness of this smoothie … That small amount in any smoothie or drink is barely detectable anyhow from my experience. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Ingredients In Chocolate Peanut Butter Smoothie: Fruit. For a little extra chocolate kick, use 1 to 2 scoops of chocolate dairy-free ice cream instead. Delicious dessert [email protected] It tastes so damn good. Chocolate and peanut butter are two great tastes that taste great in this healthful smoothie. Use homemade honey-roasted, natural style, crunchy, creamy, flavored, any of the 20 jars of peanut butter I know you have in your pantry right now. Nutrient information is not available for all ingredients. You can purchase both from Vitacost or Amazon. I have a similar attitude of “it could always be worse”. So creamy and thick, this smoothie should really be called a milkshake. Enjoy! All you need is some frozen bananas, peanut butter, soy milk (or other non-dairy milk), fresh dates and some cocoa powder on hand to make this smoothie. Shake It Up: Make your smoothie more of a shake by replacing 2 cups of the almond milk with dairy-free vanilla ice cream (either almond-based, coconut-based, rice-based, or soy-based). Maybe I haven’t found a good brand yet? What plain greek yogurt are you using that has 18 grams of protein in it, because all the kinds that I have do not have that much protein in them. It has greek yogurt, peanut butter… https://www.allrecipes.com/recipe/221261/peanut-butter-banana-smoothie In this special FREE series, I reveal my most powerful SECRETS to great baking. Our new place does not have internet or running water yet. Allrecipes is part of the Meredith Food Group. Today I’m excited to share this chocolate peanut butter protein smoothie!!. I pre-wrote this recipe about 1 hour before it all happened. Or is that just me? This Chocolate Peanut Butter Smoothie recipe works great as either a breakfast or snack option, keeping me full and satisfying a sweet craving at the same time. You may need to stop and stir/scrape down the sides of the blender a few times. I used unsweetened almond vanilla milk and left out the vanilla extract. The banana flavor is not prominent at all. Peel and slice bananas to freeze individually in zip-top bags for smoothies and shakes. This website really has all the information and facts I wanted about this subject and didn’t know who to ask. It’s all about chocolate today, friends. Subbed frozen vanilla yogurt for the Greek yogurt and accordingly omitted the honey, used Ovaltine in place of cocoa and added the wee tiniest smidge of peanut butter powder along with the real PB. Hi, Sally. thank for make incredible chocolate smoothie…. No gift befits the food-obsessed people in your life like a cookbook. Prepare and measure all ingredients using measuring cups. High in protein, low in fat. It held me over for hours. Your daily values may be higher or lower depending on your calorie needs. I’ve been drinking my weight in cold, creamy smoothies. Try it! your peanut butter chocolate smoothie or your peanut butter & jelly one? Put all of the ingredients into the blender, in the order listed, and blend on high until thick and smooth. I actually like this one better made lighter and with the peanut butter. Freaking delicious!!! I like bananas, but would prefer to not have a smoothie completely taste like bananas. It makes the healthiest, purist, creamiest base for a super thick smoothie. Chocolate Peanut Butter Protein Smoothie Posted on January 9, 2014 December 17, 2020 / posted in Drinks / 61 comments THIS POST MAY CONTAIN AFFILIATE SALES LINKS. This recipe will make you feel like you are indulging, minus the guilt. This chocolate peanut butter banana smoothie is thick, creamy like ice cream, and tastes amazing. I used your exact recipe but added 1 scoop of vanilla protein powder. Growing up I requested jelly sandwiches, but hold the peanut butter. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. And by creamy, I mean out of this world creamy. Yum! It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. Don’t believe me? They are YUMMY! The flavor reminded me of a peanut butter cup. You absolutely won’t be able to taste them underneath all the peanut butter and chocolate tastes. I highly recommend freezing the banana as it gives the smoothie a creamy, ice cream like texture. https://www.blendtec.com/blogs/recipes/chocolate-peanut-butter-smoothie I made the smoothies as soon as I got home!!! SERVES: 2. Yummy!! Chocolate Peanut Butter Smoothie. I’m allergic to raw banana but can eat like a banana cake with it cooked. what did I do wrong? The chocolate is wonderful, the peanut butter is delicious (without being too sweet), and the peanut butter's consistency, well, the name says it all - smooth! Because of all the protein, this smoothie will not have you starving 5 minutes later. 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