37 % 32g Protein. Here are a few easy ways this low carb peanut butter smoothie can be modified to suit your cravings:. Some people like their smoothies cold. For example, eating too much peanut butter can make you overload on calories, saturated fat, and sodium. 63 % 54g Carbs. strawberry peanut-butter-banana-smoothie nutrition facts and nutritional information. ¼ cup powdered oats; 1 medium banana; 1/2 cup half and half; ¼ cup peanut butter; 1 Tbsp honey . Especially when that smoothie tastes like a peanut butter and jelly sandwich. Estimated Calories: 730. It’s healthy, energizing, and packed with so much flavor. high protein; high calorie 448 / 2,000 cal left. How does this food fit into your daily goals? The less processed your peanut butter is, the better it is for your health. Just listen to all this peanut butter chocolate shake has going for it. This high protein, low calorie smoothie is a great snack, or doubled to make a meal. Daily Goals. It’s full of good for you ingredients, and thanks to frozen bananas, peanut butter, and chocolate protein powder – it tastes like a creamy milkshake! Fitnessziele: Herzgesundheit. Add some fruit. Daily Goals. If you’re like me and don’t have much time or energy in the morning, then you ought to give this beverage a try. And this dairy free peanut butter banana smoothie is perfect for everyone. We’re back with another yummy peanut butter smoothie! Fitness Goals : Heart Healthy. Banana Peanut Butter Jelly Smoothie It’s peanut butter … 1 cup of strawberries is 81 calories, 1 cup unsweetened almond milk is 40 cal. Before I wrap up the post, I wanted to share a high calorie pro tip. If you’re looking for a super easy and delicious smoothie recipe that you can serve for breakfast or a snack, then you’re going to love this Strawberry Banana Oatmeal Smoothie with Peanut Butter.This recipe is dairy-free and vegan-friendly. How does this food fit into your daily goals? 180 Cal. Kalorienziel 1,487 cal. 36 % 38g Carbs. Wie eignet sich dieses Essen für deine Tagesziele? Try the vegan version here. This Smoothie is made from Bananas, Strawberries, Peanut Butter, Dates, Nonfat Milk, Protein Blend, Turbinado. by admin February 25, 2014. This strawberry banana peanut butter smoothie is perfect for days where you need a quick protein packed breakfast that you can eat on the go. Green Peanut Butter Smoothie Jif. Calorie breakdown: 10% fat, 82% carbs, 8% protein. salt, peanut butter, dates, unsweetened almond milk, cocoa, natural peanut butter and 2 more Chocolate Peanut Butter Smoothie Bowl My Kitchen Craze strawberries, frozen banana, Nesquik, coconut, granola, bananas and 4 more Tagesziele. Decker - Strawberry Peanut Butter Smoothie. 0 %--Fat. Peanut Butter Strawberry Pineapple Smoothie Print Recipe. So exciting! Creamy Peanut Butter Chunky Peanut Butter Powdered Peanut Butter Any Type of Peanut Butter. Add chia seeds for a nutritional boost. Serving Size : 24 oz. 448 Cal. Calorie Goal 1,552 cal. And with this copycat recipe, there’s no need to shell out extra cash to get this tasty treat. I am absolutely obsessed with this smoothie. 2 Tablespoons of nut butter are 32g (so 16g for each Tbsp). Now, if you’ve ever looked at the calorie count at your favorite smoothie’s shop, you’ve likely been mind-boggled. The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy! I’m not even kidding guys. Nutrition facts: 200 calories 20 grams fat. This recipe for peanut butter chocolate smoothie is my all time FAVORITE high-calorie, high-protein shake--that is made with clean ingredients and NO protein powders. {gluten free, whole30, paleo, dairy free} You can add more low carb fruits to sweeten this smoothie to your liking! Fitness Goals : Heart Healthy. Simple, healthy, and nutrient-dense. Nahrungsmittel aufzeichnen. cup blended. Now, it’s not light on the calories, but if you want a sweet treat that you can take on the go, this is your drink! This peanut butter smoothie uses my all natural Fat Free Chocolate Syrup recipe. https://fitfoodiefinds.com/strawberry-banana-smoothie-recipe This 151 calorie peanut butter banana smoothie is my favorite milkshake replacement! Today I’m guest posting for my friend Melanie from Melanie Makes, who just had a baby! 195 / 2,300g left. 194 / 2,300g left. Nut butters are made by grinding up whole nuts. Unless I’m reading something wrong? Sodium 2,105g. Fat 67g--/ 67g left. Skip. Healthiest peanut butter. Homemade - Strawberry Banana Peanut Butter Smoothie. Just 5 simple ingredients in a quick and easy recipe for a creamy, healthy and protein-rich smoothie chockfull of strawberries and peanut butter. Yields: 4 Smoothies Prep Time: 5 Minutes. 513 Kcal. 334 calories for 1 glass of Healthy Peanut Butter Blueberry Almond Milk Smoothie, Cholesterol 81.3 mg, Carbohydrates 19.7g, Protein 1.5g, Fat 28g. SMOOTHIE: To a high-speed blender add frozen banana, 1/3 cup strawberry compote (as recipe is written), medjool date (starting with lesser amount), peanut butter (starting with lesser amount), dairy-free milk (starting with lesser amount), and flaxseed meal. blendid strawberry-peanut-butter-smoothie nutrition facts and nutritional information. Brings the total to 406 calories. No one will even know (unless you tell them of course) that’s it’s even a vegan peanut butter banana smoothie. Log Food. Protein-Packed Strawberry Peanut Butter Smoothie: 19 grams of protein. 15 % 26g Protein. For this smoothie in particular, the peanut butter definitely makes it a bit more satiating, and it may even help to reduce your risk of developing type 2 diabetes by improving glucose and insulin homeostasis according to one study. Fat 54g. Cholesterol 240g. Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! Rating: 3.8 /5 ( 20 voted ) Ingredients. It tastes great and is a healthy alternative. 220 / 2,300g übrig. How will this smoothie make your life easier? Find calories, carbs, and nutritional contents for strawberry peanut-butter-banana-smoothie and over 2,000,000 other foods at MyFitnessPal.com. 13 / 67g left. Have you ever tried the combo of strawberries and peanut butter? 8 / 300g left. Last updated Nov 10, 2020. Strawberry-Banana-Peanut Butter Smoothie Strawberry-Banana-Peanut Butter Smoothie. 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