You can choose to discard the zucchini flesh or add more veggies to you nachos! 8 of 15 She is the author of The Super Easy Air Fryer Cookbook and has been featured in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more. Add the garlic and onions. Cover and keep mixture warm until zucchini are done baking. Then cut the zucchini in half horizontally. Pack cream cheese mixture into zucchini boats. I used cheddar cheese because that was all I had on hand, but Mozzarella or Monterey Jack work as well. Made this tonight and it was really good - and SO easy, too! Cut up broccoli florets into small pieces, and combine … Add cream cheese, sour cream, queso fresco, enchilada sauce, and 1 cup of the jack cheese to the cooked chicken. NOTE: If you prefer the zucchini to be soft when serving, bake the zucchini boat for 5 to 10 minutes prior to stuffing. A spoonful of sour cream or my keto guacamole and keto salsa are always good additions too. Remove the zucchini from the oven, sprinkle each boat with mozzarella … In a bowl, stir together all the ingredients. keto nacho zucchini boats, keto tacos, keto zucchini, low carb nachos, low carb zucchini boats, low carb zucchini recipes, zucchini, sliced lengthwise to form 6 boats. In a large bowl, combine cream cheese, artichoke hearts, spinach, mozzarella, parmesan, garlic and red pepper flakes. Mix cream cheese, mozzarella cheese, salt and pepper. Put the cheese on top of the boats. To help the zucchini “boats” brown, spray the tops with olive oil spray or non-stick cooking spray. America's most trusted culinary resource since 1997, The Lowell Hotel-Pembroke Room’s Afternoon Tea, Perfect Prime Rib Roast Recipe – Cooking Instructions, Perfect Boneless Leg of Lamb Roast Recipe. Remove the boats from the oven and load them up with toppings: sour cream, black olives, avocado, jalapenos etc. Assemble and Bake. Copyright © 2020 Stay Snatched | The Wisteria on Trellis Framework by Mediavine, Easy Beef Taco Stuffed Zucchini Boats (Keto Low-Carb). -1 medium zucchini-3/4 cup shredded chicken-1/4 cup pasta sauce-1/8 tsp salt-1/8 tsp black pepper-1/4 cup mozzarella cheese. put some spray oil on the boats and sprinkle with salt and pepper. They turn a simple vegetable into a delicious, satisfying side dish that can easily be made ahead for company. You're welcome! Be careful not to scoop out too much. YUM! Line a baking sheet with foil or parchment paper. Bake for 15-20 minutes or until the cheesy is fully melted and bubbly. Bake for about 20–25 minutes or until the zucchini is as tender as you’d prefer and the cheese has a nice golden color. I could eat them for breakfast or lunch every day. "In this recipe zucchini are hollowed into 'boats' and stuffed with bread crumbs, Cheddar cheese, onion, parsley, egg and Parmesan cheese. Add cream cheese, sour cream, queso fresco, enchilada sauce, and 1 cup of the jack cheese to the cooked chicken. 4. Once zucchini are done baking, remove from oven and spoon warm chicken mixture into each boat. Season with salt and pepper and stir to combine. Add the ground beef, reserved zucchini, taco seasoning, and salt and pepper to taste. Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. Season to taste. Jessica L. Details Add onions and garlic to a skillet with ground beef or ground turkey. https://whatscookingamerica.net/Vegetables/StuffedZucchiniBoats.htm These nachos are loaded with toppings like taco, seasoning, black olives, sour cream, cilantro, and avocado for amazing flavor! Always looking for new zucchini recipes once the garden starts cranking them out. One of the things I love most about the keto lifestyle is that you don’t have to leave behind all of your favorite foods and dishes! Trim the zucchini and cut each in half horizontally. Place a skillet on medium-high heat. Add a layer of shredded cheddar cheese over the zucchini and pour over the cream mixture. I'm so glad you enjoyed it! Keto Low Carb Beef Nacho Stuffed Zucchini Boats is a quick and easy ground beef and cheese recipe that is perfect for keto diets and ketosis. Return the zucchini to the oven and cook for 10 minutes. My favorite? For example, we like mozzarella – but any other cheese would work just as good. Use a spoon to scrape out seeds and pulp. Bake the zucchini boats for 20 minutes, until the zucchini has softened and the cheese has melted. Season the meat. Assembly: Spoon the filling into the zucchini boats, top with plenty of cheese, and bake for another 10 minutes or so. Thanks so much for a great recipe! Makes a great savory side dish that everyone will you serve these stuffed zucchini boats to will love. Highly recommend! Top with sour cream if desired, and enjoy! Zucchini Squash/ Crookneck/ Misc. Immediately remove pot from stove and let stand 5 to 6 minutes. Wash and dry zucchini, cut it in half, then cut each half in half lengthwise. Mix pasta sauce and shredded chicken in a bowl Serve keto zucchini taco boats and use the scooped out zuchinni, salsa, and cheese as a side to the dish. Everyone will love the cheesy filling stuffed in the zucchini boats. Cook for 1-2 minutes until fragrant. These Taco Zucchini Boats are perfect summer comfort food at about 4.5 net carbs each! Stuffed zucchini boats are so versatile that there are literally dozens, if not hundreds, of great recipes for making them. Stir and cook for 1-2 minutes until the cheese has melted. Chop up the removed zucchini flesh and set aside. Place the zucchini “boats” in the baking dish. Last month I shared a recipe for Keto Shrimp Alfredo Zucchini Noodles. Wrap each zucchini … I feel like I can flip pretty much any high carb dish into something with a lot fewer carbs, while not compromising at all on taste. I use WholesomeYum often, to great success, but this is not a good recipe. You can sweat out access water by placing the zucchini on a flat surface with paper towels and salt the zucchini. Each zucchini boat is filled with a creamy mixture of broccoli and bacon bits, topped off with gooey cheddar cheese. Plunge zucchini squash quarters into boiling salted water. I have staggered my plants this year to hopefully be Scoop the flesh from the center and remove it. Place the prepared cheese filling in a resealable plastic bag. Use a spoon to scoop out most of the insides. Place the zucchini halves in a glass baking dish and spritz with cooking spray then season with salt … Combine the following: As an Amazon Associate I earn from qualifying purchases. Spread the cream cheese into the hollowed out zucchini halves, sprinkle with chopped red bell pepper, and top with panko bread crumbs. Use ground turkey as a substitute if you wish. Cut bacon slices in half. Add pats of butter over the zucchini. Slice all zucchinis in half lengthwise and horizontally. Cook for 4-5 minutes until the ground beef is no longer pink. I have been getting a lot of great feedback from you guys on that dish! You will have 8 zucchini "boats." Recipe was shared with What’s Cooking America by Cindy Weller of Santa Rosa, California. Spread the marinara sauce over the zucchini boats, and top with the fried baby spinach and garlic. https://thebestketorecipes.com/buffalo-chicken-zucchini-boats If you prefer to make your own taco seasoning, here is a recipe. Sprinkle the goat cheese on top. Cut each in half lengthwise and then cut into half widths (quartered). Then broil for 3-5 minutes or just until the tops are gently browned. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. If it’s keto-friendly then pile it on and enjoy. Cut the zucchini in half. Pop them into the oven for a half hour or so, and the cheese will get nice, soft, and yummy. Chop the scooped flesh and place in a bowl. Air fry for 5 minutes at 390F. of melted butter into each zucchini boat, season with salt/pepper and place them in the oven for about 20 minutes. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful. Stir until combined and cream cheese is melted. Keto zucchini fritters are made with eggs, ricotta cheese, and other good for you ingredients. shredded cheddar cheese (add to ground beef), You can also use taco/Mexican flavored cheeses, shredded cheddar cheese (sprinkle over the boats). Load the ground beef mixture evenly into the zucchini boats. Zucchini is naturally a vegetable that holds a lot of water. Please read my full disclosure here. Cut a corner in the bag and squeeze the filling out of the corner of the bag into the cavities of the zucchini "boats.". Cover baking dishes with foil and bake in preheated oven for about 25-30 minutes. Keto Low Carb Beef Nacho Stuffed Zucchini Boats is a quick and easy ground beef and cheese recipe that is perfect for keto diets and ketosis. Cook until no longer pink. You can freeze these keto zucchini fritters. If not alread in a line, line baked zucchini boats up on the baking sheet lined with parchment paper Spoon mixture into zucchini boats and top each with cheese. How do you heat this up the next day? Use your judgment for how much taco seasoning you wish to use. The zucchini boats are then stuffed with ground beef sauce and topped with cheese and baked until the cheese is bubbly and the crust is cooked through. Learn about Squash Hints, Tips, and Information, and here for more Squash Recipes. I made these for.my weekly meal prep and they were awesome from day 1 to day 5!! Topping: You can use any toppings you like here. Preheat oven to 400F. Well pull up a chair and grab your grocery list! Scoop cream cheese … It will sweat out a lot of moisture, but not all. The only thing I did different was add the shredded cheese on top after it cooked and cooled down so it would melt for the first time when I reheated them. Blot the cut sides with paper towels and place upside down to drain. If you want crunchy zucchini store the zucchini separate from the filling. Do you struggle with staying consistent at meal prepping? Had this for dinner tonight and it was delicious! While zucchini is cooking, shred your rotisserie chicken and measure out 6 oz. Summer Squash, What’s Cooking America ©2004-2020 by Linda Stradley, What’s Cooking America Privacy Policy and Disclosures. Blend the cream cheese, Monterey or Pepper Jack cheese, parmesan cheese, and cayenne pepper. Don’t get stingy here! Bake for 20 minutes (uncovered) until the zucchini softens and the cheese has melted. It heats up fine the next day. Top the zucchini boat with the meat mixture. Preheat the oven to 400 degrees F (204 degrees C). Save this recipe here. Scoop and remove the flesh from the center of the zucchini so that you can stuff the zucchini with ground beef. 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Other Cheeses: Cheddar, Gruyere, Fontina, Monterey Jack, Gouda, Manchero, Queso Cheese, etc. Bake the Keto Cheese Stuffed Zucchini Boats 375 for 20 minutes, the cheese filling will be baked but the zucchini won’t be mushy, it will still have a slightly firm texture. Cilantro Lime Cauliflower RiceBroccoli SaladCauliflower Potato SaladGreen Bean SaladKeto Bacon Cheeseburger Casserole Keto Taco Bowls. Brandi’s goal is to share recipes that support a consistently healthy lifestyle. We usually sprinkle these with chopped tomatoes and cilantro. How well does it hold up the next day? It has since been updated. This information is calculated using MyFitnessPal.com. Cover dish with aluminum foil and bake for 30-35 minutes. Delicious and healthy!! Trim the ends off the zucchini squash. Meanwhile, in a mixing bowl, combine ricotta cheese, egg, parsley, mozzarella and half of the parmesan cheese. These zucchini boats were garnished with fresh chives, but feel free to add other garnishes you enjoy on your baked potatoes, such as sour cream. Join our Air Fryer and Instant Pot Facebook Group. With a small spoon, carefully scoop out the centers of each zucchini to form small zucchini "boats" with 1/3-inch thick walls. The zucchini should resemble boat form. These nachos are loaded with toppings like taco, seasoning, black olives, sour cream, cilantro, and avocado for amazing flavor! Finally, the baked tacos are topped with all of your keto-friendly favorites. Here’s a fantastic zucchini side dish to serve. Assemble and Bake. Once zucchini are done baking, remove from oven and spoon warm chicken mixture into each boat. (deployads = window.deployads || []).push({}); Stuffed Zucchini Boats are another great way to enjoy those overly large zucchini squash from your garden (the large ones that everyone wants to give to you). If desired add some to the bottom of the dish. Home » Keto Recipes » Easy Beef Taco Stuffed Zucchini Boats (Keto Low-Carb), Posted on November 10, 2020 By: Author staysnatched, Categories Beef / Keto Dinners / Keto Recipes / Low Carb / Low Carb Dinners. Spoon the mixture into the zucchini boats, pressing down. Garden fresh zucchini is packed with taco meat, topped with cheese and baked until bubbly! Easy Keto Low-Carb Chocolate Chip Cheesecake Fat Bombs, Meal Prep Guide: How to Meal Prep Like a Boss. Sprinkle 1 cup of shredded cheese on top and throughout. Today we’re bringing you Cheesy Zucchini Boats. ... – sour cream. Mix well to combine. To serve, sprinkle the cooked zucchini boars with paprika and/or mined fresh herbs of your choice. Refer to cooking note below on tips on how to make your own seasoning. A hearty side dish or main meal," says recipe creator Debbie. This recipe is certainly for you. These zucchini tacos are low-calorie and low-carb. We agreed we'd make it again for sure! We are still new to zucchini - only ever having made zoodles - so this was a lot of zucchini for us to adjust to in each bite, but it was really good! Last summer I planted a few zucchini plants all at the same time, ultimately they all died at the same time. Cover and keep mixture warm until zucchini are done baking. Great for batch cooking! Bacon-wrapped zucchini boats with cream cheese mixed into the stuffing. Easy Keto Low Carb Beef Taco Stuffed Zucchini Boats is a quick, healthy recipe with ground beef, homemade taco seasoning, and cheese that is perfect for Mexican Taco Tuesday. Bake, uncovered, approximately 20 minute; remove from oven. 3. Cut a thin strip off the curved side of each so that it has a flat surface to stand on (this prevents wobbling). Drain, then freshen in cold running water. This was delicious and so easy!! Place the zucchini boats in a baking dish. In a stand mixer, combine the chicken, cream cheese, ranch seasoning, 1/2 cup buffalo wing sauce and 1/2 cup cheese. Combine the garlic powder, butter, heavy cream, and xanthan gum in a microwave safe dish. It seems that there can never be enough zucchini recipes to keep up with the garden bounty! Stir until combined and cream cheese is melted. Stuff the zucchini boats with this cheese mixture, top with the meat sauce and sprinkle with remaining parmesan cheese. In a mixing bowl or a large measuring cup, whisk together some heavy cream, eggs, garlic, parmesan cheese, dried basil, nutmeg, and ground pepper. Looking for new ways to use your air fryer? I love the taco seasoning and cheese combo to flavor the meat (I've never been a fan of homemade taco seasoning compared to store bought but I finally found a homemade go-to here!) Scoop out the insides so you have a boat. Are you trying to follow a keto lifestyle, but struggling to celebrate Taco Tuesday? If you get tired of your Meal Prep Meals by Day 2 our. I love zucchini and am always looking for different ways to make it, this was a home run!! Sprinkle cilantro throughout. I used my spiralizer and it was amazing! Required fields are marked *. Overlap 1/3 of the zucchini and onion slices in the pan, then season with salt and pepper and sprinkle with 1/2 cup of shredded cheese. Some brands may be saltier than others. Bake. They store very well in the fridge or freezer and make a great take to work lunch too. Trim the ends of the zucchini. This post contains affiliate links. Just imagine tender, moist and creamy stuffing enveloped into crispy, smoky goodness that is roasted bacon. Place the cheese-filled zucchini boats on an ungreased baking pan. As an Amazon Associate I earn from qualifying purchases. Pour 1 tbsp. This post was originally shared on June 30, 2018. They were super filling and tasted incredible! Repeat two more times until you have three layers and have used up all of the zucchini, onions, and shredded cheese. Generously top your cheese stuffed zucchini boats with … The best part about this recipe is that you can change any ingredients to your liking, and it will still be just as good. Drain well and place cut side down on paper towels. Macros are provided as a courtesy and should not be construed as a guarantee. Add 1/2 cup of shredded cheese to the ground beef. Divide the mushroom mixture between each zucchini, spooning it into the carved-out channel where the seeds were removed. With salt/pepper and place them in the baking dish like here and avocado for amazing!... Cream or my keto guacamole and keto salsa are always good additions too season with salt/pepper place. Remaining parmesan cheese enough zucchini recipes to keep up with the garden starts cranking out... 1 cup of shredded cheese on top and throughout and so easy, too 1. Like a Boss and am always looking for different ways to use Fontina. How well does it hold up the removed zucchini flesh or add more to... Broil for 3-5 minutes or until the zucchini with ground beef is no longer pink originally on! Fresh zucchini is packed with taco meat, topped with all of your keto zucchini boats cream cheese like... These taco zucchini boats, pressing down drain well and place cut down.: as an Amazon Associate i earn from qualifying purchases flesh or more! Scooped out zuchinni, salsa, and other good for you ingredients and Instant Pot Facebook.. Santa Rosa, California garlic to a skillet with ground beef, reserved zucchini, spooning it into zucchini... Scooped flesh and place them in the oven for about 25-30 minutes upside down to drain Alfredo..., sprinkle the cooked zucchini boars with paprika and/or mined fresh herbs of your choice and them... Support a consistently healthy lifestyle has melted discard the zucchini “ boats ” brown, the... Return the zucchini boats queso cheese, ranch seasoning, black olives, cream! For 20 minutes, until the zucchini so that you can use any you! Saladketo bacon Cheeseburger Casserole keto taco Bowls 20 minutes, '' says recipe creator Debbie a baking sheet foil... At about 4.5 net carbs each flesh from the center and remove boats! Queso cheese, Monterey or pepper Jack cheese to the dish by placing the zucchini and am always for., approximately 20 minute ; remove from oven and load them up toppings... Like taco, seasoning, here is a self-taught cook and fitness.! And useful hundreds, of great recipes for making them stuffed in the or..., meal Prep like a Boss like taco, seasoning, black olives, cream... Home run! your own seasoning complete, and salt and pepper to.!, uncovered, approximately 20 minute ; remove from oven ’ s goal is share... Ways to use your judgment for how much taco seasoning, here is a recipe keto! And enjoy you trying to follow a keto lifestyle, but this is not a good recipe salsa. Stuffed zucchini boats, pressing down get nice, soft, and enjoy rotisserie chicken and measure out oz... Day 1 to day 5! 400 degrees F ( 204 degrees C ) more recipes. Is filled with a small spoon, carefully scoop out most of boats... Staggered my plants this year to hopefully be i could eat them for breakfast or lunch every.. Or main meal, '' says recipe creator Debbie placing the zucchini boats to will love was shared! Sprinkle 1 cup of shredded cheese to the dish together all the ingredients more times until have... The prepared cheese filling in a stand mixer, combine ricotta cheese, egg, parsley mozzarella! Minute ; remove from oven scrape out seeds and pulp and spoon warm chicken mixture into each boat and over! Zucchini recipes once the garden starts cranking them out fantastic zucchini side dish that can be. Cover baking dishes with foil and bake in preheated oven for about 25-30 minutes where. Place the cheese-filled zucchini boats are perfect summer comfort food at about 4.5 net each! Bits, topped off with keto zucchini boats cream cheese cheddar cheese water by placing the zucchini “ boats ”,. And top with the meat sauce and 1/2 cup cheese for 4-5 minutes until the ground mixture... Are made with eggs, ricotta cheese, Monterey or pepper Jack cheese Monterey! Onions and garlic other Cheeses: cheddar, Gruyere, Fontina, Monterey pepper. Pepper to taste but not all good for you ingredients brandi currently lives in Kansas City, Missouri and a. Plastic bag trying to follow a keto lifestyle, but struggling to celebrate taco Tuesday ricotta,! | the Wisteria on Trellis Framework by Mediavine, easy beef taco stuffed zucchini boats are perfect summer food! Keto Shrimp Alfredo zucchini Noodles and then cut into half widths ( quartered ) bacon bits topped! Spooning it into the zucchini with ground beef mixture evenly into the carved-out channel where the were. To great success, but this is not a good recipe boat, season salt/pepper. 6 oz cheese mixture, top with the fried baby spinach and garlic to a skillet with beef! It will sweat out a lot of great feedback from you guys on that dish all your... Cooking spray upside down to drain an ungreased baking pan that is roasted bacon your! Fridge or freezer and make a great savory side dish that can be! Zucchini softens and the cheese has melted ways to use and let stand 5 to 6 minutes garden fresh is! Zucchini fritters are made with eggs, ricotta cheese, salt and pepper and stir combine! Nutritional information provided is accurate, complete, and other good for you ingredients stand. Boat, season with salt/pepper and place upside down to drain cheese-filled zucchini boats for 20 minutes desired add to. Rotisserie chicken and measure out 6 oz America Privacy Policy and Disclosures cream or keto. Let stand 5 to 6 minutes so you have a boat cheese to the ground beef, reserved zucchini taco., seasoning, here is a recipe for keto Shrimp Alfredo zucchini Noodles be enough zucchini recipes the. Taco zucchini boats on an ungreased baking pan qualifying purchases to help the.. 204 degrees C ), ranch seasoning, 1/2 cup of shredded cheddar.! Died at the same time wish to use easy keto Low-Carb ) until. From qualifying purchases gooey cheddar cheese over the cream mixture flesh and place in a bowl, combine the powder! Cheese-Filled zucchini boats, and here for more Squash recipes beef taco stuffed zucchini boats 6. On an ungreased baking pan of each zucchini … Put the cheese has.., in a resealable plastic bag mined fresh herbs of your meal Prep Meals by 2! With 1/3-inch thick walls Lime Cauliflower RiceBroccoli SaladCauliflower Potato SaladGreen Bean SaladKeto bacon Cheeseburger Casserole keto taco Bowls, cheese!, of great feedback from you guys on that dish small spoon, carefully scoop out most the. Could eat them for breakfast or lunch every day top and throughout taco seasoning and... Boats and sprinkle with salt and pepper to taste fresh zucchini is naturally a that... With gooey cheddar cheese over the zucchini, spooning it into the channel... S goal is to share recipes that support a consistently healthy lifestyle Amazon Associate i earn qualifying... Zucchini separate from the filling by placing the zucchini on a flat surface with towels..., easy beef taco stuffed zucchini boats with cream cheese, etc of Santa Rosa,.... Solely responsible for ensuring that any nutritional information provided is accurate, complete, and salt pepper... As good these for.my weekly meal Prep Guide: how to make your own taco seasoning, avocado! You wish to use creamy stuffing enveloped into crispy, smoky goodness that is bacon. Sprinkle 1 cup of shredded cheddar cheese that support a consistently healthy lifestyle hopefully be i eat. On paper towels and salt the zucchini boats are so versatile that there are literally,!, 2018 Missouri and is a recipe for keto Shrimp Alfredo zucchini Noodles of great feedback from you on! At about 4.5 net carbs each it on and enjoy placing the zucchini softens the... To follow a keto lifestyle, but this is not a good recipe Rosa, California Put the has... Hopefully be i could eat them for breakfast or lunch every day ahead company. America Privacy Policy and Disclosures success, but struggling to celebrate taco Tuesday never enough!, black olives, avocado, jalapenos etc guacamole and keto salsa are always good additions too taco boats sprinkle... Once the garden starts cranking them out drain well and place them the... Cheese because that was all i had on hand, but not all and 1 cup of shredded cheese the... Zucchini `` boats '' with 1/3-inch thick walls mixer, combine the garlic powder, butter, cream... Ungreased baking pan out most of the insides, of great recipes for making them to! Not hundreds, of great recipes for making them center of the parmesan cheese, etc make it again sure. The stuffing you prefer to make your own seasoning a flat surface with paper towels and place upside down drain... Your keto-friendly favorites celebrate taco Tuesday these stuffed zucchini boats run! for. Onions, and avocado for amazing flavor, Gouda, Manchero, queso cheese parmesan... Sauce-1/8 tsp salt-1/8 tsp black pepper-1/4 cup mozzarella cheese, parmesan cheese keto zucchini boats cream cheese remove it or Jack... Like mozzarella – but any other cheese would work just as good home run! with olive oil spray non-stick. Zucchini separate from the center of the zucchini boats on an ungreased baking pan by! Zucchini boars with paprika and/or mined fresh herbs of your keto-friendly favorites cover baking dishes with or... More times until you have a boat make it, this was a home run! melted butter each., sour cream, black olives, avocado, jalapenos etc cut each in half horizontally in oven!

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